Every day is a new chance to bring changes. We think of doing something big everyday but towards the end of the day you get overwhelmed by how vast the challenge is and give up. Most of the time we get lost on where to begin and end up bored of the whole idea and stay lazy on our couch watching our favorite shows munching on anything unhealthy. Honestly there are days when i think that no one can be as lazy as me. But having one lazy day every week is apparently good to keep your stress levels low. Phew! that’s a good thing then. I was googling further in this and then dawned upon me this amazing article ” The UN’s Lazy Persons guide to saving the day”. It is a very small part of the vast SDGs (Sustainable Development goals which contains 17 major goals )by the United Nations. I think everyone needs to have a look at it The lazy persons guide to saving the world
It contains four major sections
- Things you can do sitting on your couch
- Things you can do when you are moving about in your home
- Things you can do when you are out
- Things to do when you are at work
I guess that sums up our entire day.
Things to do when you are on your couch:
I keep my TV running in the background because when i am alone i don’t like the silence. The same happens in the case of my laptop, computer etc. I think that is a strict No-No from today. Paying bills online means no need to get up from your couch and no wastage of paper. Online window shopping is my favorite idle activity and i am sure is the case for many shopaholics out there. Breathe each time you decide to buy something fancy. Think twice and leave it your cart for few days. You will understand whether you actually need it or not within a these days. This process helps to reduce the clutter and keeps your home manageable. Now opting for sustainable alternatives is another whole new thing. This include Organic beauty products, organic cloths, wood and steel utensils instead of plastic ones etc. Next point i really found interesting is calculating my own carbon footprint. This one requires a bit of math and more effort like getting up from your comfortable position to check the bills and stuff. But i am sure it is good to keep a toll on your energy consumption and that will be the first thing i will be doing once i set aside this laptop. Calculate carbon footprint
Things to do at your home:
Thanks to the electricity bill, average people like me in India let there cloths dry naturally and most of them consider washing machine sacred and only to be run when the load is full. Except when i have a presentation to give or when i decide to sing and dance in the shower i do take short showers. Another point in the list is to consume more veggies and less of non-veg. This is a hard one for me. Except for the days of lent there are only very few days that i don’t think about chicken legs dancing around. While we are at it, let me say last 3 months have been a hard time for me. We shifted to a new place and still haven’t purchase a refrigerator. That means we need to buy the raw materials everyday ,cook and eat it the very same day or else everything goes bad. Its quite sustainable since we turned vegan for this matter and we save on the energy consumption. But i have no clue how this will go on in the future with me being vicious carnivorous. Carry your own cloth bag when you are trying to buy vegetables and never throw away the old plastic bags , you can keep reusing it.
Composting our food waste is something we do back in Kerala, and this helps as a manure for the vegetable grow in our backyard. But that do not work in Delhi because we live on 7th floor. But an organic vegetable garden on our balcony would definitely help the cause.
Since it is summers in Delhi it is impossible to survive without air-conditioners. In Japan it is mandatory for the air temperature to be, i think somewhere around 24 degree C to reduce the energy consumption. We do the same at home and it is also advisable to switch off your AC once you start shivering in the cold air. It is also very important to assure air circulation in the room during the day when the AC is switched off because lack of oxygen leads to more toxicity in your body.
Things to do when you are out:
Uber pool, metro or bus is my usual mode of movement when we travel around for shopping. When you are out shopping try to stick on to your list made the previous night because i usually and almost every time i loose focus in a supermarket and probably end up buying more than i came for. Carrying a water bottle from home helps you all the time as the water outside cannot be trusted to be safe and you can reduce the usage of the plastic bottles.
Try second hands, even though its not very popular here i think it would go a long way. Facebook pages to sell your stuff within your locality is a good way to sell when you are shifting to a new city or place. Second hand and even third hand dogeared books are always welcome to my home. Now if you do not want to sell, there is always an option to give away your old cloths and goods to orphanages and the needy.
It is really hard to find sustainable food here. I mean there is no real way to find out unless you test it in labs. Adulterated curry powders, flours, rice, vegetables dripping in pesticides, even the tea that we drink everyday is a cocktail of chemicals. Food items labeled organic may not be so. I wish there was a unified system to help with this issue and the government would feel more responsible for the health of its citizens. Till then keep you red alert button on when you shop and create awareness in your friends.
Things to do in Office:
Carpool, bike , take metro or take bus to your work . Once you step into your office there is hardly any time for anything else. But you still can keep your eyes open for a few things like understanding the energy efficiency status of your organisation. Organizing low impact week is a wonderful idea that instills few environmental responsibilities among all the workers. An office trip to a natural setting once in a while will not hurt the company’s productivity but in turn would reduce the stress levels and increase productivity.
“The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction.” – The Silent spring, Rachel Carson.
Encourage the organisation to take CSR (Corporate Social Responsibility) seriously and help to grow urban forests and increase the green in cities or even to work with slums and encourage community development. Do not use paper cups for the coffee breaks instead use your own. Here is a brand new idea by a couple from hyderabad who developed edible spoons which i think is an amazing alternative.
There are so many ideas mentioned in the article. I think everyone should check it out and think about your own sustainable practices at home.
“we are the first generation to feel the impact of climate change
And the last generation that can actually do anything about it”- Barrack Obama
You are either part of the solution or you are going to be part of the problem. I think its time to choose your side wisely.